Sliced Sweet Potato and Bibb Lettuce Salad

Salad Recipe: Bibb Lettuce and Sweet Potatoes | The Fresh Exchange

The new year is always all about new routines and new practices. As I have said in the past, I try to slowly integrate lifestyle adjustments into our routine a little at a time. It takes 21 days to start a routine, so I have been working to begin new routines each month. The first of these new routines, in 2015, is to make a point of making lunch for Mike and I at least four days a week….

Spring Wardrobe: The Must Haves

Spring Wardrobe - The Must Haves | The Fresh Exchange

Image via: Madewell I would have never dreamt it possible, but I am going to say the word spring in January. I am sure some of you are thinking, “we haven’t even gotten the worst snow storm yet, how can this chick be talking about Spring?” Well, the reason being is that it is never too early to begin curating your closet for the next season. I am already on the lookout for some key pieces…

A Weekend of Musts

A Weekend of Musts | The Fresh Exchange

There are some things in life that you just can’t beat such as a fresh made bed with white sheets. I have this routine on the weekends where I wash our bedding and make the bed all new and fresh. Then I spend the rest of that day just waiting for the moment I can slip in under the covers. You know this feeling? It’s pretty amazing. It’s similar to that feeling you have when…

Today is not Tomorrow.

Today isn't Tomorrow | The Fresh Exchange

Image: Billy Onjea   |    Type: Megan Gilger Sometimes the most inspiring and impactful words in life are simple. Maybe the phrase above seems obvious, and quite literal, but it is a phrase I have repeated many times in my life. So I am going to repeat it again. Today is not tomorrow. This surprisingly simple, yet deep, phrase was first imparted to me by my grandmother on a causal Sunday phone call. Initially, it passed…

Turning 28

Twenty Eight | The Fresh Exchange

Every year, I write a post to mark the turning of a new year and to embrace the turning of a year. Technically my birthday is on Saturday, but I don’t like posting on the weekends, so I wanted to share this post today. In the past, some years of aging have been a welcomed moment and other years have been rather scary. So, how do I feel about leaving 27 behind and opening the first page of 28’s…

What Are You Searching For?